1975 • Lidingö

Wien marathon - 3:26:48

Söndag 21 april 2024 09:01

Löpning - Tävling
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42,68   km
Distans
3:26:49
Tid
4:51   min/km
Snitt
159
Snittpuls
190
Maxpuls
194
Stegfrekvens
120   m
Total stigning (clk)
Saucony Endorphin Elite
Total distans: 
26:39:41
313 km

Gilla passet

Puls

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km4:444:441424:441,00 km
21,00 km4:364:361509:202,00 km
31,00 km4:444:4415214:043,00 km
41,00 km4:384:3815818:434,00 km
51,00 km4:404:4015823:235,00 km
61,00 km4:384:3815628:016,00 km
71,00 km4:434:4315732:447,00 km
81,00 km4:424:4216337:268,00 km
91,00 km4:484:4816142:149,00 km
101,00 km4:464:4616147:0010,00 km
111,00 km4:424:4216051:4211,00 km
121,00 km4:424:4216256:2312,00 km
131,00 km4:494:491601:01:1313,00 km
141,00 km4:434:431611:05:5614,00 km
151,00 km4:474:471571:10:4315,00 km
161,00 km4:504:501581:15:3316,00 km
171,00 km4:464:461591:20:1917,00 km
181,00 km4:544:541631:25:1318,00 km
191,00 km4:484:481601:30:0119,00 km
201,00 km4:464:461581:34:4720,00 km
211,00 km4:524:521611:39:3921,00 km
221,00 km4:294:291601:44:0822,00 km
231,00 km4:384:381591:48:4623,00 km
241,00 km4:504:501611:53:3624,00 km
251,00 km4:514:511621:58:2625,00 km
261,00 km4:514:511592:03:1726,00 km
271,00 km4:494:491582:08:0727,00 km
281,00 km4:554:551592:13:0228,00 km
291,00 km4:524:521612:17:5429,00 km
301,00 km5:005:001582:22:5530,00 km
311,00 km5:015:011542:27:5531,00 km
321,00 km5:015:011512:32:5732,00 km
331,00 km4:574:571572:37:5433,00 km
341,00 km4:584:581562:42:5234,00 km
351,00 km5:015:011582:47:5335,00 km
361,00 km5:025:021612:52:5536,00 km
371,00 km5:075:071632:58:0237,00 km
381,00 km5:055:051613:03:0738,00 km
391,00 km5:045:041643:08:1139,00 km
401,00 km5:075:071683:13:1840,00 km
411,00 km5:065:061643:18:2441,00 km
421,00 km5:135:131643:23:3642,00 km
430,68 km3:134:461633:26:4942,68 km