GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:55	7:55	110	00:07:55	1,00 km
2	1,00 km	6:30	6:30	151	00:14:25	2,00 km
3	1,00 km	6:50	6:50	156	00:21:15	3,00 km
4	1,00 km	6:35	6:35	157	00:27:50	4,00 km
5	1,00 km	7:36	7:36	154	00:35:25	5,00 km
6	1,00 km	6:58	6:58	151	00:42:23	6,00 km
7	1,00 km	7:02	7:02	157	00:49:25	7,00 km
8	0,54 km	3:29	6:26	153	00:52:54	7,54 km