GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:31	8:31	123	00:08:31	1,00 km
2	1,00 km	13:19	13:19	142	00:21:50	2,00 km
3	1,00 km	10:57	10:57	139	00:32:48	3,00 km
4	1,00 km	10:25	10:25	131	00:43:12	4,00 km
5	1,00 km	9:04	9:04	135	00:52:16	5,00 km
6	1,00 km	8:57	8:57	133	01:01:13	6,00 km
7	1,00 km	7:18	7:18	141	01:08:31	7,00 km
8	1,00 km	7:40	7:40	130	01:16:11	8,00 km
9	1,00 km	6:37	6:37	125	01:22:48	9,00 km
10	1,00 km	7:09	7:09	133	01:29:57	10,00 km
11	1,00 km	6:26	6:26	136	01:36:23	11,00 km
12	1,00 km	6:52	6:52	137	01:43:15	12,00 km
13	1,00 km	7:20	7:20	134	01:50:35	13,00 km
14	1,00 km	8:05	8:05	123	01:58:40	14,00 km
15	0,71 km	8:06	11:21	101	02:06:47	14,71 km