GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	15:54	18,85	123	00:15:54	5,00 km
2	5,00 km	14:54	20,11	126	00:30:49	10,00 km
3	5,00 km	12:54	23,23	116	00:43:43	15,00 km
4	5,00 km	14:10	21,18	107	00:57:52	20,00 km
5	5,00 km	13:03	22,93	113	01:10:56	25,00 km
6	5,00 km	14:07	21,30	112	01:25:02	30,00 km
7	0,03 km	0:13	9,40	123	01:25:16	30,03 km