GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	16:29	18,18	118	00:16:29	5,00 km
2	5,00 km	15:07	19,89	124	00:31:36	10,00 km
3	5,00 km	15:03	19,89	127	00:46:39	15,00 km
4	5,00 km	15:01	20,00	127	01:01:40	20,00 km
5	5,00 km	14:15	21,05	133	01:15:55	25,00 km
6	5,00 km	12:09	24,66	143	01:28:04	30,00 km
7	5,00 km	12:41	23,68	144	01:40:45	35,00 km
8	5,00 km	14:10	21,18	142	01:54:55	40,00 km
9	5,00 km	13:23	22,36	146	02:08:18	45,00 km
10	5,00 km	13:52	21,69	144	02:22:10	50,00 km
11	5,00 km	14:58	20,00	150	02:37:09	55,00 km
12	2,58 km	6:53	22,50	143	02:44:01	57,58 km