GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:51	5:51	128	00:05:51	1,00 km
2	1,00 km	5:54	5:54	147	00:11:46	2,00 km
3	1,00 km	5:59	5:59	146	00:17:44	3,00 km
4	1,00 km	6:51	6:51	136	00:24:35	4,00 km
5	1,00 km	5:07	5:07	154	00:29:43	5,00 km
6	1,00 km	5:29	5:29	160	00:35:12	6,00 km
7	1,00 km	5:52	5:52	155	00:41:04	7,00 km
8	1,00 km	8:06	8:06	153	00:49:10	8,00 km
9	0,38 km	2:55	7:46	142	00:52:05	8,38 km