GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	18:47	16,00	131	00:18:47	5,00 km
2	5,00 km	16:59	17,65	132	00:35:46	10,00 km
3	5,00 km	13:30	22,22	128	00:49:15	15,00 km
4	5,00 km	17:23	17,22	133	01:06:38	20,00 km
5	5,00 km	19:21	15,52	129	01:25:59	25,00 km
6	5,00 km	25:13	11,88	139	01:51:12	30,00 km
7	5,00 km	10:02	30,00	142	02:01:14	35,00 km
8	5,00 km	9:31	31,58	132	02:10:45	40,00 km
9	5,00 km	9:05	33,03	139	02:19:49	45,00 km
10	5,00 km	10:45	27,91	136	02:30:34	50,00 km
11	1,01 km	3:56	15,38	144	02:34:30	51,01 km