GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:22	6:22	161	00:06:22	1,00 km
2	1,00 km	6:35	6:35	175	00:12:57	2,00 km
3	1,00 km	6:22	6:22	176	00:19:18	3,00 km
4	1,00 km	6:38	6:38	176	00:25:57	4,00 km
5	1,00 km	6:06	6:06	178	00:32:03	5,00 km
6	1,00 km	10:14	10:14	173	00:42:17	6,00 km
7	1,00 km	8:53	8:53	179	00:51:10	7,00 km
8	1,00 km	9:34	9:34	180	01:00:44	8,00 km
9	1,00 km	7:19	7:19	179	01:08:03	9,00 km
10	1,00 km	8:41	8:41	180	01:16:44	10,00 km
11	1,00 km	6:52	6:52	180	01:23:36	11,00 km
12	1,00 km	7:43	7:43	181	01:31:19	12,00 km
13	1,00 km	8:01	8:01	181	01:39:20	13,00 km
14	1,00 km	9:10	9:10	176	01:48:30	14,00 km
15	1,00 km	8:36	8:36	180	01:57:05	15,00 km
16	1,00 km	8:25	8:25	174	02:05:30	16,00 km
17	1,00 km	8:05	8:05	177	02:13:34	17,00 km
18	1,00 km	8:35	8:35	173	02:22:10	18,00 km
19	1,00 km	9:05	9:05	168	02:31:15	19,00 km
20	1,00 km	9:05	9:05	168	02:40:20	20,00 km
21	1,00 km	8:17	8:17	171	02:48:36	21,00 km
22	0,97 km	7:49	8:01	174	02:56:25	21,97 km