GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	13:34	22,09	119	00:13:34	5,00 km
2	5,00 km	11:26	26,28	134	00:24:59	10,00 km
3	5,00 km	12:38	23,68	130	00:37:37	15,00 km
4	5,00 km	13:57	21,56	127	00:51:34	20,00 km
5	5,00 km	15:12	19,78	127	01:06:46	25,00 km
6	5,00 km	14:19	20,93	129	01:21:05	30,00 km
7	5,00 km	16:14	18,46	125	01:37:19	35,00 km
8	5,00 km	14:35	20,57	138	01:51:54	40,00 km
9	5,00 km	15:11	19,78	142	02:07:06	45,00 km
10	4,41 km	15:19	17,31	138	02:22:25	49,41 km