GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:55	6:55	137	00:06:55	1,00 km
2	1,00 km	8:29	8:29	138	00:15:24	2,00 km
3	1,00 km	9:15	9:15	145	00:24:39	3,00 km
4	1,00 km	10:38	10:38	148	00:35:17	4,00 km
5	1,00 km	9:32	9:32	148	00:44:49	5,00 km
6	1,00 km	9:12	9:12	150	00:54:01	6,00 km
7	1,00 km	9:30	9:30	147	01:03:31	7,00 km
8	1,00 km	8:57	8:57	136	01:12:28	8,00 km
9	1,00 km	6:11	6:11	138	01:18:40	9,00 km
10	1,00 km	10:13	10:13	130	01:28:52	10,00 km
11	1,00 km	16:44	16:44	137	01:45:37	11,00 km
12	1,00 km	8:38	8:38	139	01:54:15	12,00 km
13	1,00 km	8:32	8:32	144	02:02:47	13,00 km
14	1,00 km	11:05	11:05	139	02:13:52	14,00 km
15	1,00 km	15:02	15:02	146	02:28:54	15,00 km
16	1,00 km	6:57	6:57	150	02:35:51	16,00 km
17	1,00 km	11:38	11:38	143	02:47:29	17,00 km
18	1,00 km	7:09	7:09	156	02:54:38	18,00 km
19	0,53 km	2:55	5:27	159	02:57:32	18,53 km