GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:50	5:50	127	00:05:50	1,00 km
2	1,00 km	6:42	6:42	136	00:12:33	2,00 km
3	1,00 km	6:24	6:24	138	00:18:57	3,00 km
4	1,00 km	9:07	9:07	129	00:28:04	4,00 km
5	1,00 km	9:28	9:28	120	00:37:32	5,00 km
6	1,00 km	9:44	9:44	106	00:47:16	6,00 km
7	1,00 km	6:07	6:07	131	00:53:23	7,00 km
8	1,00 km	7:07	7:07	127	01:00:31	8,00 km
9	1,00 km	8:03	8:03	124	01:08:33	9,00 km
10	1,00 km	5:51	5:51	135	01:14:24	10,00 km